Biotest

V-Diet Eve


#1

I have been prepping to start the V diet for about 4 weeks now just slowly cutting back on my cal and fat intake.

Today (Eve)
I ate

1 Whey Shake
All my normal supps
1 half cup of green beans
1 half cup of baby carrots
1 half cup of broc
2 pieces of Ham
1 Piece of skinless chicken

I drank another whey shake

then around 6 I went to subway and got a 6 in turkey sub.

So yes… this is my Binge before I start.
I am going to stick this out … It’s gonna hurt though lol
But it will be worth it!


#2

Thats all you ate today?

Plus, it really isnt bad at all. I’m actually finding myself enjoying it, but I’m only on day 6.


#3

Oh, I’m enjoying the results, too. :slight_smile:

Good luck.


#4

#5

#6