Biotest

V-Diet Day One


#1

This is V-Diet day one
236-lbs
waist- 42


#2

I am on day one too…congrats man…good luck!

M


#3

Good luck bro.


#4

Keep us updated, any questions you have there are plenty of people who can answer them.


#5

Today is my first day on the Velocity Diet, I definitely feel full but have the sensation of being hungry.


#6

same here…im on day 2


#7

[quote]Anthonybrown75 wrote:
Today is my first day on velocity, I definitely feel full but have the sensation of being hungry. [/quote]

This is often a sign of learning the difference between hunger and habit. And that’s a good sign!


#8

234 today day 3


#9

nice! I am right behind you…236 day 4.

M


#10

#11

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