Biotest

V-Diet Cake


#1

Hi all, Ive been fooling about with some of the ingredients of the V-Diet and managed to make a cake by only adding 1 egg white to the list. :slight_smile: \o/
Any way hope this qualifies for the diet.

Ingredients:
1 egg white
1 tbsp milled flax seed
1 serving whey protein
2 tbsp water

Directions:
Place all the ingredients in a mug and mix it with a spoon.
Then microwave it on high for 2-3 mins

And there you go cake on the V-Diet.


#2

How does it taste? :wink:


#3

Interesting, but not the V-Diet. Why? Whey-only protein and the addition of egg.


#4

[quote]Chris Shugart wrote:
Interesting, but not the V-Diet. Why? Whey-only protein and the addition of egg.

[/quote]

Haha its only 1 egg :frowning:
Oh well! Fail I guess!
But by whey-protein I meant any kind of shake including Metabolic Drive. But I have not tried it with Metabolic Drive since it in not available in the country I am living in at the moment.


#5

[quote]skohcl wrote:
How does it taste? ;)[/quote]

Not as good as real cake but its not too bad. What I like about it, is the fact that you get to chew atleast once a day.


#6

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#8