Biotest

V-Diet and Sports


#1

Is it OK to add one game of soccer once a week if I have the energy while on V-Diet? Or perhaps substitute it for Sat/Sun workout? Thanks…


#2

[quote]Kachok wrote:
Is it OK to add one game of soccer once a week if I have the energy while on V-Diet? Or perhaps substitute it for Sat/Sun workout? Thanks.[/quote]

Please read the new FAQ:

http://www.t-nation.com/programs/vdiet30/vDietProgram011.jsp

It’s the last one on that page.


#3

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#5