Sorry if it was already post here.
I talked to my fitness coach yesterday, telling him about the V-Diet, and he told me that V-diet is not a good idea for me because it would slow down my metabolism. I don’t think it’s true…but i’m curious about this one. Will it really slow my metabolisme for the futur?
Sorry if my english is not so good, i’m french here and I got a very hard time writing in english.