Biotest

V-Diet and Indigo-3G?


#1

Is taking I3G recommended during V-Diet? If so, should it be taken on workout days only since carbs intake would be low on non-workout days(no Plazma)?


#2

[quote]naveedhraja wrote:
Is taking I3G recommended during V-Diet? If so, should it be taken on workout days only since carbs intake would be low on non-workout days(no Plazma)?[/quote]

Indigo-3G is best used when you’re consuming an ample amount of carbs, and as you noted, the non-workout days are on the low side. I suggest in the new <a href="https://www.t-nation.com/store/products/velocity-diet"target=“new”>V-Diet ebook to save <a href="http://www.t-nation.com/store/products/indigo-3g"target=“new”>Indigo-3G for post-V-Diet. In fact, that’s the best “next step” supplement for the V-Dieter.

Now, could it be helpful during the V-Diet? For sure, but you’ll get best results with it after.