Biotest

V-Diet Alternative to Flameout


#1

Ryanlowe asks:

My wife is interested in the V-Diet, but is allergic to seafood and seafood products. The Flameout supplement says that it contains or may contain shellfish. This product won’t work for her. Is there an alternative to the Flameout or can you recommend one to take instead?


#2

There’s really no comparable alternative for Flameout because it’s more than just fish oil. She can drop it entirely as long as she has a small serving of healthy fats in the HSM (avocado, olive oil, coconut oil, etc.) to somewhat make up for it.

These articles - Fats Made Simple and Seven Things You Need to Know About Fats - should help.