Hi I am a couple days into the V-Diet, I ordered the V-Diet and the ANACONDA Protocol the same day(Canada, 1 shipment easier then 2). After some reading on T-Nation I decided it would be best to cut first and then add some lean mass. Im wondering what would be the optimium way to transition from program to program. Do you just jump into it as soon as your done phase 2 of V-Diet or do you give it a few weeks/month.
Im assuming jumping into the ANACONDA Protocol 2 using the I,BODYBUILDER program coming off a cut from the V-Diet should yeild some pretty extreme results, although im not really experienced. Any input? The goal here is a slightly shorter version of Alistair Overeem.