Biotest

V-Challenge Question


#1

Hi -

I’m about to do my first V-challenge. Wish me luck. :wink:

Quick question - do you rest between circuits or just go straight in to the next one?

Thanks in advance,
Aryn


#2

Move between as fast as you can, resting only as needed. The next time you do it, try to beat today’s time. I use a stopwatch on a Timex Ironman.


#3

Ok. Thanks! Whew. I’m already tired just thinking about it! :slight_smile: