As the training section seems to be getting longer and longer. Is anyone interested in having a V-Burn Specific thread for results and motivation as well as FAQ’s if need be?
I just completed my 1st challenge and Holy Crap!
I have taken about 2 years off and had tons of excuses why. Needless to say I have done the velocity diet in the past and am ecstatic that it came into my life when it did. The time was now! It was time for a personal renaissance.
It took me 38 minutes and some change, and really showed me how far I let things go. I completed all circuits, and struggled due to soreness from workouts earlier in the week and low energy. But got it knocked out! The time will improve next week I am certain!
Keep up the good work everyone and thanks Chris and Chad. Everyone, do what I plan on doing and make a disappointing 1st V-Burn Challenge fuel the fire for the next time you face each other!