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Usmc's 4 Week V-Diet


#1

Hi all,

Wanted to post my results. I started the V-Diet on Feb 1. I went from 210 to 197. I’m doing at least 2 more weeks to try and get to 190 or below.

-Chris


#2

That’s pretty good in 4 weeks, keep at it man!


#3

[quote]scoots2 wrote:
That’s pretty good in 4 weeks, keep at it man![/quote]

Thanks!