So I don’t necessarily have the budget to be overlapping in purpose. It seems like there are a few supplements that have overlap. So I’m hoping I can give you a brief over view of where I’m at and petition the group for some purchasing advice.
6’5" - 271, just came off losing 10 lbs on the Velocity Diet
Historically I have an easy time gaining muscle and a hard time leaning down
I’ve lost 35 lbs since January 1.
I’m currently working out 6 days a week. I don’t pussy foot around in the gym, I go for the core lifts first and supplement with auxiliary lifts. I don’t have time to waste so my tempo is pretty consistent.
My macro diet view is 43% protein, 37% carbs and 20% fat. I’m trying to gain more muscle so I’m shooting for about a 10% calorie surplus.
I’d like a pre and post workout supplement (have been using Plazma)
I’m using Flameout to keep inflammation at bay
I’m thinking I need to add a BCAA to help in recovery and something else to help burn the fat. I see a lot of ‘recovery’ centered products and a lot of ‘fat burning’ centered products.
Just looking for a little advice.