[quote=“K1Kathryn, post:1, topic:6627”]
I figured that I would put the diet stuff in my checked bag so it’s the 3 days on planes which concern me.
Can I pack the powder in my carry on?[/quote]
TSA says it’s fine.
Most people who’ve found themselves in similar situations usually either put their stuff in baggies (like 1 Ziploc per day that has several scoops of Metabolic Drive) or, if they’re staying in a halfway-decent hotel, they’ve Fed-exed their own supplies ahead of time. Call the place before so they know to expect it and it shouldn’t be an issue.
Fasting with just an HSM would be an absolute-absolute last resort because it’s not a good call in general and especially not a good call during the V-Diet.