TNation may be producing its own trap bar soon. The prototype is the best one I’ve ever used. I’d hang tight for that one myself.
A lot of successful Indigo users came from the V-Diet program. I’d do a week or two of HSM-type eating, just to get used to it again, then hit the Indigo protocol. It will require some major adjustments, but they’re all fun: getting to eat carbs again, etc.
Here’s all the info you need to know before starting Indigo. If you’ve read these, then you’ll be ready for Indigo in a week or two:
Info and Store Page
<a href="http://www.t-nation.com/free_online_article/most_recent/indigo3g_repartitions_nutrients_into_muscle_instead_of_fat"target=“new”>Original Indigo-3G Article
<a href="http://www.t-nation.com/free_online_article/most_recent/indigo3g_what_to_expect"target=“new”>What To Expect
<a href="http://www.t-nation.com/strength-training-topics/1617"target=“new”>Basic Carb Guide
<a href="http://www.t-nation.com/strength-training-topics/1655"target=“new”>Things to Avoid While on Indigo-3G
<a href="http://www.t-nation.com/strength-training-topics/1758"target=“new”>Long Term Usage Strategies
<a href="http://www.t-nation.com/strength-training-topics/1769"target=“new”>5 Tips for New Indigo Users