Sorry if I come off as repetitive on this. I’m just kinda gettin into the swing of things.
I am in the middle of my second week of my first V-Diet. So far, so good. Have not missed a workout (Doing MWF). Have been doing NEPA walks at least 30 minutes a day at a pace of at least 4 mph. Went to my team’s first rugby practice last night and downed a Surge drink during/after practice. Practice is Tuesday Thursday (my non-workout days).
Should I continue to drink Surge during practice? Is that too much? I can cut it out if need be, just wanna get leaner and keep muscle mass.
Also, after the 4th week. What supplements would you recommend to take during the Transition Phase, and in general after the V-Diet. I am planning on continuing Superfood & Flameout. Considering going into Indigo 3G, possibly Ananconda and/or MAG-10 instead of Metabolic Drive?
I play in a rock n roll band and will go on tour in March, so training may be a bit spotty (compared to when I’m in town) given the fact that I will be working out in hotel rooms, gyms that I can find in the towns I’m in, etc.
Thanks for your help,