…so i am on day 10 of the diet. I’ve already dropped 11 lbs and people at work are starting to ask what i am up to.
It’s totally crazy! I haven’t been hungry. I enjoyed my first HSM although not nearly as much as i was expecting. I think that the anticipation of an HSM was more enjoyable than the actual meal. Straight back to the shakes and blazing through the workouts. Feeling stronger and healthier in only 10 days. I can’t wait to see what the results are after 28 days.
I can’t say that i can see a lot of difference in myself but if people are starting to notice at work then i know it’s just a matter of time before the mirror reflects differently to me.
I’ve even dropped enough weight that my blood pressure is back in check enough that i can handle popping a couple HOT-ROX during the day (1 morning, 1 lunch).
I would love to see quicker results but i know that i didn’t get fat overnight so surely it won’t go away in the same time frame.
Anyway… rather than an “Ask Chris” question i wanted to say thank you for all that you are doing and keep up the good work. I look forward to your V-Diet tips and seeing my future results. Thanks again!