I’m 6’0 and 120LB’s. Age 28 years. Yes, underweight and too skinny, I have had enough beatings in my life. Decided to stop all those. Hitting the gym from the past year. This is what I can do now
Bench: 110LBs, DeadLift: 150LB’s
Though I can’t eat enough. Not feeling much hungry, went to hospital everything was fine. Donno what to do brothers.
My dad used to say that i’m not even deserved to eat when I was a kid (Yes, child abuse). If I gain weight I will stand against all those abuse.
Please help me brothers, when it comes to workout I can even kill my self to gain weight.