Tomorrow I will be starting up my 3rd iteration of the V-Diet. It has been about a year and a half since my last run though. I’ve been maintaining a rather healthy lifestyle this whole time, but am seeing some old demons rearing their ugly heads up both in the form of eating habits & body image issues. So its time to re-evaluate my goals, fix my habits/diet/etc/etc, and ‘get back going.’
Why the v-diet:
*Great Kickstarter to cut fat and get yourself in gear
*Great way to break some bad eating habits that are starting to form
*The mental aspect is HUGE, and for my, by far the Greatest reward from completing the full 6+ weeks.(I say six plus for an extended transition)
I will input my Measurements, Weights, And Photos tomorrow. I’ll be posting every day, including information on meals, sleep, workout(s), thoughts, issues, successes and just about anything running though my mind at the time.