Biotest

Time Restricted Plus Diet Protocol while on V-Diet


#1

Is it possible to follow the time restricted plus diet while on the V-Diet?

I have MAG-10 and was thinking of following the 9 hour protocol which would include a serving of MAG-10 three hours after the feeding window and another at bedtime. Just not sure if it is advisable while on the V-Diet.

I will be starting the V-Diet as soon as my supplements arrive.


#2

I don’t see a need to mix the plans, though I like TC’s approach in the Time-Restricted Plus Diet. I think it would be great as a follow up to the V-Diet, if needed.