Three Weeks In and Finally Read the Instructions


So after 3 weeks in and 6 times chugging down the recovery drink I thought I must be doing something wrong…The directions say after you mix the drink to give it a few minutes in the frigde so the foam will go down, well I wasn’t doing this and everytime I almost gagged.

I decided to shake the drink up instead of blend it, put it in the freezer for 4 minutes and was then able to drink it with no problems. Now this in no way makes it taste good, (I use chocolate now and have tried original) but it does make it 75% easier to drink.

So for anyone starting out I would not blend it and definitely give the foam time to settle in the freezer.


Yeah, there’s no need to blend Surge Recovery.