I am in the third week and it is going well. I am down about 15 pounds. I find the workouts challenging. Is it normal to feel a little less energetic at this time of the diet.
I am up to 3 HOT-ROX per day and it is working. Should I go to four. I took four the first day and ended up with a volcanic headache.
I am really looking forward to some real food. I look at an apple in the fridge and relate to Eve.
Down 2% BF