Ok guys… I’ve researched and researched and read and asked and here goes… I am ready to start my V-Fiet
I am not able to take the HOT-ROX and will be using the Se7en and Carbolin 19 instead…(and if i decide to take the BCAA when should i take them just curious)
Its going to be an awesome journey… everyone seems like they are very helpful especially the ones that have already tried and succeeded on the diet… So I will ask questions if i need and I know you guys will help…
I will even post my measurements… scary… but am psyched to try this!
I actually have a question before i begin… Since i will be working out the in morning should i hold off on drinking a shake until after so i was thinking
Wake up - one Se7en work out and Surge
then a shake would that be ok?
Or should i just work out and then come home take the Surge, Se7en and then my shake
So here goes… I will keep everyone posted with my journey and my process…