The Question EVERYONE Wants to Ask


hi Chris

I got an somewhat “touchy” subject - i have been on the v-diet for 1.5 weeks and loving it.

But why the HELL do I still have the urge to go to the bathroom (for a # 2 lets call it) Since i dont eat ANY solid foods - Where are the “solids” coming from? I find this so bizarre.


People poop. Even on mostly-liquid diets.


[quote]Chris Shugart wrote:
People poop. Even on mostly-liquid diets. [/quote]

Stool is made up of waste products, unless you’re able to absorb 100% of what you consume and utilize all of it, you’ll poop.


was he referring to the mainly, how is it actually “solid” possibly? Because before the diet and the #1 comment I got was “I bet you destroy the bathroom” with that diet.

Funny how I had better bowel movements on this diet than before I started.


And I poop at least twice as often as before I started…