Biotest

TBT Training as workout on Velocity

Have read the fact that its better to do 3 whole body workouts a week than any other training regimen/routine when on the Velocity Diet. Would CW’s TBT be a good idea or would it put too much stress on the CNS considering the reduced calorie level?
Hope this makes sense!

http://www.T-Nation.com/tmagnum/readTopic.do?id=2155200

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