What can I do to take my shit to the next level? I don’t need advice on my workout or nutrition. That shit is as good. What I need right now is supplementation advice, and this is where I’m confused as FUCK.
I’ve just been taking the good old Wally World shit off and on for like 2 years, and I’ve heard it’s not the shit. Is the other stuff out there really that much better? And how expensive is it? I do not have a lot of money.
I’m just really pissed because I’ve been at a slow plateau for the past few months and I’ve been eating MORE and still staying the same weight. I know you didn’t ask I just don’t want you thinking I’m some punk kid. Bench 410, squat 540 parallel, hang clean 335. I don’t dead lift. I weigh around 215, and I’m 5’10"