Take Superfood with Fat Source?


Hey CS,
Just a quick question about Superfood, is that something that I should have some fat with, or anything to absorb it better? I’m gonna be using it in my one meal a day plan, I was thinking at night with a Metabolic Drive shake, fish oil and vitamin D. Should I add anything to that?


There’s no need to add fats to <a href=""target=“new”>Superfood, but it’s perfectly fine to do so. Your stack looks solid; no need to add anything else.