New to these forums but have been lurking for a while. I did a bootleg version of the V-Diet a month ago (using supps I thought were comparable to what is suggested here) and lasted 9 days. I used ON products, supps I already had in the house (casein protein, Pro Complex protein, fish oil caps, CLA) I did full body workouts 3x a week and did the NEPA walks. On the abovementioned supps, I remember feeling hungry, shaky at times. I didn’t really have structure the last time.
This time i’m doing things as prescribed. I’ve ordered/received all the Biotest supps (Metabolic Drive, Surge, Flameout…I already have HOT-ROX Extreme on hand) and am ready to begin. I’m also using the intermediate workout program suggested here along with the NEPA walks. I’ll be taking pics tonight and posting tomorrow. It was interesting to read other people’s journey through the V-Diet and I hope I can contribute to the list of people who have completed this successfully.