Biotest

SWF or Surge Recovery?


#1

Chris,
To go from about 12% BF to 7-8% BF, I am going to start a carb cycling plan utilizing macros similar to V-Diet. My budget allows for SWF or Surge Recovery for the cycle. Which do you recommend? I’ve used SWF before and really liked it. Thanks!


#2

Both are great supplements, but since we know now that pre- and during-workout nutrition is just as important as post, I’d suggest <a href="http://www.t-nation.com/store/products/surge-workout-fuel"target=“new”>Surge Workout Fuel since it’s used over entire peri-workout period: before, during and after.

But ideally, I’d suggest <a href="http://www.t-nation.com/store/products/plazma"target=“new”>Plazma, 1 pre-load dose, 1 during-dose for your goals. And with the recent price reductions, that might still fit your budget. Worth checking into given the price changes.