Biotest

Swf & mag-10


#1

I posted this in the supplement and nutrition forum, but was advised to post here to get CS’ response.

I was wondering if using Surge Workout Fuel pre/during workouts and MAG-10 post workout would be a good place to start(again). I have bee consistently training since I stopped using the Anaconda/MAG-10/cg3 protocol close to a year ago.

I would love to try Plazma, but right now thats not in my budget. I was going to start with SWF and SR, but after looking at price/serving, MAG-10 is cheaper per serving than Surge Recovery. Any thoughts would be appreciated


#2

Sure. <a href="http://www.t-nation.com/store/products/surge-workout-fuel"target=“new”>Surge Workout Fuel is best used 15 minutes before the workout, then during, and sipped after training, so you just spread it across the peri-workout period. About an hour or so after you finish SWF, have a pulse of <a href="http://www.t-nation.com/store/products/mag-10"target=“new”>Mag-10.


#3

[quote]Chris Shugart wrote:
Sure. <a href="http://www.T-Nation.com/store/products/surge-workout-fuel"target=“new”>Surge Workout Fuel is best used 15 minutes before the workout, then during, and sipped after training, so you just spread it across the peri-workout period. About an hour or so after you finish SWF, have a pulse of <a href="http://www.T-Nation.com/store/products/MAG-10"target=“new”>MAG-10. [/quote]

Chris, why would this strategy be superior to mixing both SWF and MAG-10 and having both during/peri?


#4

Mixing them could interfere with the very precise formulas and effects we’re after.


#5

chris, can i take SWF with 1liter of water instead of 20z ?


#6

[quote]bernardita wrote:
chris, can i take SWF with 1liter of water instead of 20z ? [/quote]

Use the amount listed on the label or more. The label amounts are minimals.


#7

[quote]Chris Shugart wrote:
Sure. <a href="http://www.T-Nation.com/store/products/surge-workout-fuel"target=“new”>Surge Workout Fuel is best used 15 minutes before the workout, then during, and sipped after training, so you just spread it across the peri-workout period. About an hour or so after you finish SWF, have a pulse of <a href="http://www.T-Nation.com/store/products/MAG-10"target=“new”>MAG-10. [/quote]

I’ll be sure and wait the hour after training… I just finished my Surge Workout Fuel and the drank 1 serving of MAG-10 right away. I will wait next time :slight_smile: Then eat in an hour after that.