Surge Only After Weights/V-Challenge?

so am i taking the Surge only after my weight and v-challange day or also on my just walk days? not 100% clear on that.

The program is actually pretty explicit in when you take Surge: Only after weight training. So you should be taking it only 3 days a week (and NOT after your V-Burn Challenge).

Correct – No Surge Recovery after the V-Burn or NEPA. After weight training only. So, three times per week.

We weren’t too clear about that, sorry. Adding this to the new FAQ.

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