Biotest

Supps for 47 YO Guy?


#1

Hi,

I have used some Biotest supplements in the past. I am no body builder, but reasonably fit and 20% bf. Minimalist style Kettlebell training and the big barbell lifts dominate my 3Xweek program – training for the SFG Level 1 cert. I am also doing some met con as well (2x week) My main goal is to lose some weight and stay fit and lean.

I am eating clean and lowering carbs for the next 2 weeks. What Biotest supplements would you recommend? Alpha Male and Flameout are already on the list.

Thanks,

Andy


#2

First and foremost, always take care of workout nutrition.

This article gets into the details: <a href="http://www.t-nation.com/supplements/what-you-dont-know-about-workout-supplementation"target=“new”>What You Don’t Know About Workout Supplementation

The best supplement for that purpose is <a href="http://www.t-nation.com/store/products/plazma"target=“new”>Plazma.

You may also want to look into <a href="http://www.t-nation.com/store/products/indigo-3g"target=“new”>Indigo-3G.