Biotest

Supplements in Conjunction With Alpha Male


#1

gerryavasquez asks:

I was reading the insights and Alpha Male article on T-Nation. I have already purchased Alpha Male and ZMA and I was wondering how much vitamin D and fish oil am I suppose to use? And when in conjunction with the Alpha Male and ZMA to maximize results?


#2

sup!

just follow the labels. Alpha Male 1 or 2 tablets when you wake up (if you feel discomfort taking it on empty stomach just take ii after breakfast) and 1 or 2 tablets 6-8 hours late. ZMA 3 before hitting the bed. two Flameout with lunch and two with dinner. vitamin D take 5,000 iu a day with any meal of the day. Have fun with Alpha Male pretty good supp for recovery and feeling pumped and the mental focus is AMAZING.