Biotest

Supplementation Advice, Complete Power Look


#1

Hey everyone, I am 53 years old and I’m just starting the Complete Power Look Program off the T-Nation website. I plan to use Plaza and Mag-10. Is there any other supplement you would advise I use along with these. I am not sure where Testosterone level is at this time but will know this week after my doctors appointment. Any help you can give would be greatly appreciated.


#2

[quote=“Chuckfrancis, post:1, topic:6133”]
I plan to use Plaza and Mag-10. Is there any other supplement you would advise I use along with these.[/quote]
Plazma and Mag-10 are two of the best starting points. On top of a good diet and the training plan, you’re covered.

Flameout is a high-quality fish oil, which can have a ton of benefits discussed here.

Something like Indigo-3G can help if you’re carrying some fat, while Micro-PA may be a better fit if building muscle is the number one primary goal. Other than that, it’s really about targeted supplements for specific goals/issues.


#3

Thanks Chris. Can Indigo-3G and Rez-V be taken at the same time? Not at the same time of day but the same regimen?


#4

Yep, that’s the best way to take those two. Indigo as directed (either before training or before dinner) and Rez-V at another time of day, a few hours apart is fine.


#5

Thanks Chris. Is there actually a better time for the Indigo-3G between the before dinner or before training?


#6

Depends on the day. On days you train, it’s more effective to have before training.

Just follow the label: