so, i just started the V-Diet today. i’m pretty much a supplement virgin, meaning that i’ve never taken supps on a regular basis…having said that, the thermogenic aid is kicking my ass…took the minimum dosage and feeling nauseous, shakey, and hot to the touch. im pretty hungry, but kinda scared to have my next shake for fear of what my stomach might do…haha. hopefully this is just an initial shock to caffeine/other ingredients and my body will work itself out.
anyway, i’m pretty excited for this diet…i’ve always been small and toned (and have never seen a huge change in my body from diet/exercise) so i’m anxious to see how my body reacts to this. also happy because i’ve been sluggish about working out lately and feel like this’ll be the kick in the pants i need to motivate myself.
haven’t taken my measurements yet, will post them later tonight