Just about to start the V-Diet for the second time and have a couple questions:
since I’m an athlete I still have to play sometimes, namely volleyball and basketball. I’m trying to minimize it, but if I do play should I add a little extra MD or have a small Surge shake?
Would any of these supplements be a problem: Alpha GPC, Rhodiola and Circumin. I have FA3 too, but figure I’ll just stay off it for a month.
Thanks ahead of time!