Biotest

Supplement Advice


#1

Hello tnation!

I got back into working out about three months ago. I had twins two years ago and it was really hard to keep a good workout routine going. Since getting back to the gym I have gone from 268 (about 23% body fat) down to 234 (I have not checked body fat %). I have cleaned up my diet, but it still needs some work. I have been reading quit a bit about the Biotest supplements but I cant decide what ones to pick up.

I am looking to cut down to that dry muscle look. I work out 4-6 a week. Money is not an issue so give me a list :slight_smile:

Stats:
Age: 22
Height: 6’4
Weight:234 lbs
Bench:315 lbs
Deadlift:390 lbs
Squat:260 Yes bench is more, due to numerous lower body injuries.

I appreciate the help.

-Finnerty


#2

<a href="http://www.t-nation.com/store/products/indigo-3g"target=“new”>Indigo-3G
<a href="http://www.t-nation.com/store/products/plazma"target=“new”>Plazma or <a href="http://www.t-nation.com/store/products/surge-workout-fuel"target=“new”>Surge Workout Fuel
<a href="http://www.t-nation.com/store/products/micro-pa"target=“new”>Micro-PA


#3

Would it be bad to take Plazma with Surge?


#4

There is no need to use both at the same time. If you want more workout nutrition, use additional Plazma rather than compromising the effects by mixing two supplements.