So here’s the short and quick… I’ve been getting a LOT of gas while on the V-Diet, entirely coming out as burps. This isn’t bad in and of itself. The problem is that I literally have to let the gas out every 15-30 seconds… If I don’t, I get a decent amount of discomfort and sometimes very serious nausea. Here’s how I went about diagnosing the problem:
Stopped TRIBEX, no change
Resumed TRIBEX, stopped HOT-ROX, less gas
Been off HOT-ROX, haven’t had gas for 3-4 days
Still off HOT-ROX, gas/nausea returns today
Searching for what was going on, and why I suddenly had gas, I looked at my shake and I noticed something: I had added Superfood today. I know that I’m supposed to have Superfood twice a day, but coming back home on friday I lost my Superfood somewhere in my trunk and I found it again last night. I had no gas while I was off the Superfood, and the very morning that I get back on superfood, gas comes back…
Thinking back on it, the gas was usually most intense in the morning and later in the afternoon, the same times I had the Superfood.
Does this finding make sense to ANYONE? I mean I don’t mind a little extra gas, but doing an impression of a threatened lion every couple of minutes isn’t exactly attractive…