Biotest

Stomach & Plazma


#1

Hey guys, love Plazma but it seems that after taking it I’m starting to get some stomach upset afterwards (gas and bloating). I take one scoop before and 1 scoop during my workouts. Usually workout early in the morning before work so I normally only have time for a protein bar for solid food before. Any suggestions on getting rid of the Stomach issues? I have tried to workout later in the evening after dinner and get the same stomach issues. Thanks guys


#2

Try using more water. I get occasional minor stomach issues when using 500ml per scoop, but am always fine if I use 600ml or more.


#3

^This. Also, I had a hard time when I first started taking it and I think a lot of it was flavor-related. The taste of casein hydrolysate was new to me and I found it tough to “psychologically” stomach it. I still experience some degree of bloating but that’s just from drinking a ton of water in a relatively short time.


#4

The taste is a bit stronger than say SWF. But I wind up adding an extra shot of the Flavoring and it’s fine. Plus, as stated, feel free to add extra water and sip not slam while drinking it.


#5

Agreed. Try adding a bit more water and/or drinking it a little slower. I used to have some issues with Surge Recovery (back in the day) when I slammed 2-3 scoops too quickly but no problems drinking it over 10 minutes or so.


#6

I’ve had some problems with Plazma (2 scoops in 1000ml of water) making me feel bloated and full, and I can feel it sloshing around in my stomach during my workout, even feeling nauseous on occasion.

Lately, I’ve actually been mixing Plazma with MAG-10 (1 to 1.5 scoops of Plazma, 2 scoops MAG-10 in 1200 ml of water). I find that my stomach tolerates it a lot better, and I haven’t really noticed any negative effects on my workouts. I have no idea why this is. Just thought I’d mention it.