So, I’m about to begin this Velocity Diet. I’ve been following it for the last few years and I’m finally biting the bullet. I plan on running this thing to the T, but I do have one special occasion coming up that I would like to attend, which brings me to my question:
How much will one night of drinks affect the end results of this diet? A girlfriend of mine is having a big celebration and she is pretty much forcing me to attend.
I’m looking for specifics on this. I mean, if I were to lose 25 lbs doing everything perfect, would I compromise a couple of lbs in the end? Or would I destroy the entire program?