I know you probably see threads like mine every day of the week, but I’m hoping you can help!
After many many months of attempting diets such as Atkins, weight watchers, calorie controlled and not really sucessing that well, I managed to crawl across the Velocity Diet.
After reading, I thought that its an almost easy straight forward, but very tough (mentally & physically) – if you know where i’m comming from?
So I decided to read further, and I feel that I have gathered quite alot of the information.
I have written a list of what stuff I need to purchase…
- Whey Protein
- Omega 3 Pills
- Multi Vitamin Pills
- Fat burner (Same as HOT-ROX)
I am going to purchase this stuff on Saturday, I already have the fat burner.
I have a question though;
I have been reading that lots of protein results in Kidney Stones? Which does make me quite worried… but I have read alot of peoples diet logs mentioning nothing like this but success. Are there any possible health risks with this diet?
Im looking to start this next week (Monday) so quick replies are hugely appriciated. :).