I am a 28 y/o nursing student with three kids and over the past 7 months my weight has gone from 135 up to 172 lbs. I hide the weight gain well but my waist has expanded from 28 to 31 inches. I have a gym membership but I seem to have lost the drive to go. I am in class (including clinicals) 5 days a week. I go from 0600 to 1800, sometimes later and when I get done I am exhausted.
I am determined to do what it takes to get back to being in shape and healthy and want to start the V-Diet sometime in the next 2 weeks. Any suggestions and help would be greatly appreciated!!!