Biotest

Starting My First V-Diet


#1

Started my V-Diet today just going to post a before picture and my weight get it out there so I have to stay disciplined for the next 28 days.

here I am at 108 kg / 238 lbs this picture actually makes me look less fat than I am.

Will keep posting pics and weigh ins.


#2

all the best!


#3

Take charge!


#4

On my third day 105.2 kg haha… ok I know its all fluids etc but still 3 kg :slight_smile:

Went to play some american football with the local Team. I play rugby and wanted to try something new, have now learnt my lesson no cardio on vdiet :O)


#5

[quote]ennisthemenace wrote:
On my third day 105.2 kg haha… ok I know its all fluids etc but still 3 kg :slight_smile:

Went to play some american football with the local Team. I play rugby and wanted to try something new, have now learnt my lesson no cardio on vdiet :O) [/quote]

Way to go! Water weight or whatever, seeing the proverbial dial move feels good! Keep up the good work!