Beginning of day 5. Again, all is still well. Other than the food cravings, so far it hasn't been too tough. Last night my wife had "book club" at our house. So she made a bunch of appetizers, dips, etc. The kitchen was full of all this good tasting food. Again, I refrained. I came upstairs, made my shake and went back to the basement. Will power is definitely needed to do this.
I am doing my workout tonight and feel pretty good, so I am looking forward to that. I did my NEPA walk last night with my dog. I also had my yearly physical with my Doctor this morning. He wanted to do blood work, so I had to go in with an empty stomach. So I couldn't have my morning shake until about 9:30 today. I was starving by the time I finally drank it.
I am planning my HSM for tomorrow (Saturday) evening. I am going to grill a sirloin steak (organic), asparagus, dry sweet potato, and some fruit for dessert. Not going to lie, I am pretty excited about it.