Biotest

Startin the V-Diet, 18, F

Hey, well I’m a pretty normal girl, 18, workin and going to school. My older bro got me on T-Nation a couple years ago. I’ve been hittin the gym about 4 times a week for the past month or so, eating pretty good, and not really seein any results. I got on here for the first time in forever and read about the V-Diet. So yeah…got my supplements and today is my first day.

Height: 5’8
Weight: 157

Neck: 13"
Shoulders: (wasn’t real sure what i was measuring here) 18" ??
Upper chest: 36"
Lower chest: 36"
Waist(navel): 35"
Waist (lower): 38 1/2"
Hips: 37 1/2"
Upper Arm (L): 10"
Upper Arm ®: 10 1/2"
Upper Leg (L): 24"
Upper Leg ®: 24"
Lower Leg (L): 17 3/4"
Lower Leg ®: 17 3/4"
Ankle (L): 8 1/2"
Ankle ®: 8 1/2"
Calf (L): 14"
Calf ®: 14"

I took before pics but those are for me :slight_smile:

[quote]rubberducky7o3 wrote:
Hey, well I’m a pretty normal girl, 18, workin and going to school. My older bro got me on T-Nation a couple years ago. I’ve been hittin the gym about 4 times a week for the past month or so, eating pretty good, and not really seein any results. I got on here for the first time in forever and read about the V-Diet. So yeah…got my supplements and today is my first day.

Height: 5’8
Weight: 157

Neck: 13"
Shoulders: (wasn’t real sure what i was measuring here) 18" ??
Upper chest: 36"
Lower chest: 36"
Waist(navel): 35"
Waist (lower): 38 1/2"
Hips: 37 1/2"
Upper Arm (L): 10"
Upper Arm ®: 10 1/2"
Upper Leg (L): 24"
Upper Leg ®: 24"
Lower Leg (L): 17 3/4"
Lower Leg ®: 17 3/4"
Ankle (L): 8 1/2"
Ankle ®: 8 1/2"
Calf (L): 14"
Calf ®: 14"

I took before pics but those are for me :)[/quote]

Welcome aboard!! You have youth on your side so I know you will melt any unwanted fat off in a hurry! Stick with it!

Nice to see an 18 year old getting ready to kick butt and take names. Welcome!

ha ha im tryin

Best of luck!! Your gonna kick butt!!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Disclaimer: Individual results may vary.