Just started today! I took my HOT-ROX and went for a 35-minute walk first thing this morning. Usually, I run, but I am sticking with the V-Diet training plan.
My first shake this morning was HUGE! I mixed in my Ninja blender with ice, and it made a huge amount! My husband asked, “You have to drink all of that in one sitting?” I guess the ice really added to it.
Anyway, I am sticking with all chocolate shakes today. Tomorrow, I will branch out into the other flavors. I have mostly chocolate, but I also have one can of strawberry and one can of banana, plus a couple vanilla.