Forgot to start a new topic yesterday. My buddy and I are doing the diet together. I started on 11/25 and he’s starting today 11/26. We’re both just doing it for aesthetic reasons. Mostly just trying to lower our body fat percentages after three months of bulking.
My experience yesterday was that it was pretty easy. Not really feeling any hunger pains. The only problem I had were headaches throughout the day which I am guessing is because of a lack of carbs? I haven’t done a workout yet. I figured I would wait for my buddy to start today.
As far as the supplements the superfood tastes pretty gross. But I’m thinking the key is going to be looking forward to the peanut butter and chocolate shake and night. It really tastes like a peanut butter cup.
Going to try and take some pictures tonight to post some before pics.