Hello T-Nation and Biotest.
I’m going to use the V-Diet as my guide and considering the following:
- Alpha Male
- Hot-Rox | Power Drive | Brian Candy
- Carbolin 19
- Power Drive
My biggest concerns are addressing:
- Motivation/Mental energy to get my ass in gear
- Sustaining energy throughout workout
- Maintaining mental clarity
- Avoiding jittery energy as experienced with caffeine version of HotRox
Which supplements would be the might I keep or remove?
How would you recommend timing or staggering these?
I already have Micro-PA, Plazma, a veggie/antioxidant powder, and creatine.
Also, I just ended a week long water/salt/ACV fast which I ended with lots of fermented food and collagen enriched stews (peptides added to bone broth, because I’ve read bone broth may have questionably bioavailable amounts of collagen). It was an enriching experience, during which the days grew longer as I faced hunger as a habit vs what my body needed, was forced to do things with my time rather than focus on food, and recalibrated my relationship with hunger and food. I worked out, got lots of sun, did projects around the house and healed my body.
Now I’m going into a plan with the V-DIET as my guide.