Biotest

Spreadsheet to Help with Calculations

“If you can’t get Low-Carb Metabolic Drive, don’t do the Velocity Diet. (Or at the very least, don’t call it the Velocity Diet.) There are plenty of other good diet plans here at T-Nation.”

[quote]echelon101 wrote:
“If you can’t get Low-Carb Metabolic Drive, don’t do the Velocity Diet. (Or at the very least, don’t call it the Velocity Diet.) There are plenty of other good diet plans here at T-Nation.”
[/quote]

I contradict myself a lot too.

Meh, well since the diet I am going is based on the V-Diet then I am pretty sure that the answers relevant to the V-Diet are applicable to mine.

Anyyyywayyy I <3 Spreadsheets.

I just love arguing over internet forums because at the end it is completely settled and everyone walks away happy. hahaha :-p

[quote]allenkt wrote:
I just love arguing over internet forums because at the end it is completely settled and everyone walks away happy. hahaha :-p[/quote]

Lol, I walked away thoroughly confused at the self-contradiction.

Thanks for the spreadsheet! It saved me a bunch of time.

thanks for the spreadsheet allen. it works flawlessly

Glad it helped :slight_smile:

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