Started yesterday on 03.16.2014
I took my before pics and will upload soon. The wife has agreed to help with measurements and is very supportive.
I’ve been lifting on and off for years but I wouldn’t say I’ve ever been past beginner/intermediate. Tons of knowledge, barely any diet willpower so I’m commiting to this as a reset button then going from there.
The wife and I brought home triplets a few months ago, and going into that I knew schedule was going to be rediculous and meal planning was going to be a challenge so I went with a buling mindset, and I certainly did.
I did manage to add at least some muscle but the fat got out of hand.
Anyways, here goes.