I just ordered the V-diet and if Paypal stop being dicks and unmark the transaction as suspicious I should receive the package sometime next week.
In the meantime I had some questions:
Iâ??ve heard some vets talking about taking half their Surge pre and half post workout, is this a good move for fat boys to?
Does the package contain shakers? Because I currently donâ??t own any.
The only natural nut butters I can find contain no salt, how much salt should I add to my shakes to make up for this?
Iâ??ve been experimenting with my food a bit to dial in on what I want to eat after the diet, <100g carbs and 1g protein/pound bodyweight (188). This week Iâ??ve been having 2 whole eggs cooked up in coconut oil and a chicken breast (roughly 170g) as breakfast. I wanted to add in like 200g of broccoli to get some vegetables but I find that I just canâ??t shove it all in. Even if I eat only the eggs and chicken I feel full near the end and have to force the last bite down. Should I just forcefully ram the broccoli into my gullet and hope my stomach and appetite adjust?